Articles
Can Trauma Work be Done with Couples?
Many people don’t realize that trauma therapy can be part of couples therapy, even reprocessing work. Often doing this kind of work with our partners provides unique opportunities for deep healing.
Why Does it Hurt So Much When I Suddenly Remember?
Grief drops occur when we suddenly remember our loss. We are left wondering how would could forget and feeling extreme emotions. Learn more about grief drop and how to manage it.
The Cruelest Effect of Narcissistic Abuse
Narcissistic abuse creates self-doubt, often a result of gaslighting and extreme control. We are also often left with a disconnect from ourselves, and especially our needs. Therapy can help you reconnect to yourself and rebuild you life.
What is a Mixed Neurotype Couple?
Partnerships with mixed neurotypes (ADHD, Autism, OCD, Giftedness, etc.) can be a frustrating tangle of differing needs greatly benefitted by an outside party. Our partners are often dealing with far more than we see on the surface, and therapy can help reduce the shame and stigma that stops us from discussing neurodiversity.