Articles
Can Trauma Work be Done with Couples?
Many people don’t realize that trauma therapy can be part of couples therapy, even reprocessing work. Often doing this kind of work with our partners provides unique opportunities for deep healing.
What is Brainspotting?
Brainspotting is a type of therapy developed to help clients reprocess trauma, break through mental blocks, and reduce emotional and physical triggers. It uses eye position to access deeper processing than talk therapy and doesn’t require the client to verbally recount the difficult event.
What Happens When You and Your Partner’s Triggers Clash?
Our past traumas can leave us with wounds that frequently show up during times of conflict in our romantic partnerships. What happens when you share the same trigger or your triggers clash? Disagreements can quickly become major fights, but therapy can help you break through those patterns.