My Specialties

Brainspotting

Brainspotting is a trauma reprocessing technique that can reduce triggers and reactivity, help you process information and reduce maladaptive thoughts, and allow you to make new connections. Read more.

Trauma

Trauma work can be appropriate for a single moderate or severely traumatizing event or chronic, repeated traumas. I specialize in PTSD and Chronic PTSD and their effects including issues connecting with others, triggers, and disassociation. Read more.

Grief and Loss

I have worked with traditional grief, “non traditional” loss such as the loss of a home or a job, pet loss, and the grief that comes with having to let go of a dream or a goal. Grief work primarily involves social support, sitting with difficult emotions, and self-growth. Read more.

Narcissistic Abuse Recovery

Narcissistic abuse can include other forms of abuse like sexual or physical, but the effects of the emotional abuse are singular and devastating. Be it a spouse, boss, or parent, narcissistic abuse can leave us struggling to understand and trust ourselves. Read More.

Couples with Trauma

When we’ve faced significant challenges in our lives, relationships can take extra work, and a therapist specializing in this area can help you navigate issues like avoidance, high-conflict fights, and what to do when you trigger each other. Read more.

Mixed-Neurotype Couples

Mixed-neurotype couples face particular challenges and often require focused communication work, more time spent understanding each other's world, and assistance understanding the unique mind of their partner. Read more.